![]() ![]() Irrigate copiously immediately after planting and on the third day and once in 10 days afterwards till the graft establishes. After planting stake the plants properly to avoid bending or damage to graft joint during heavy winds. The graft joint must be atleast 15 cm above the ground level. ![]() Plant the grafts at the centre of the pit with ball of earth intact. The ideal season of planting is June to December.Ĩ x 8 m (156 plants/ha) for conventional planting.Īdopt high density planting at 8 x 4 m (312 plants / ha) for high productivityĭig pits of 1 m x 1 m x 1 m size and fill up with top soil mixed with 10 Kg of FYM, 1 Kg of neem cake. Grafting can be done on Manilkhara hexandra (Pala) rootstock. Sapota can be propagated by approach grafting. It is a tropical crop and can be grown up to an altitude of 1000 metres. sapodilla/Chiku is very delicious fruit.The commercially cultivated arieties are ( Click on the variety name to see the detailed information)ĬO1, CO 2, CO.3, PKM 1, PKM 2, PKM 3, PKM-4, PKM (sa)-5, Kallipatti, Cricket Ball, Pala, Guthi, Kirtibarathi and Oval.This plant needs more care at the time of winter and mid-summer.you can give liquid fertilizer from time to time.Growth of sapodilla/Chiku plant is slow in the winter season, another side summer season this plant grows very well.sapodilla/Chiku plant stops growing in very cold conditions because this plant is a hot region plant.It is mainly an outdoors plant, but it is grow well indoors.watering is very important to grow the sapodilla/Chiku plant.pinching is very important for the sapodilla/Chiku plant, sunlight is very important for growing this plant need 5 to 6 hours daily.when you planting a small plant in a pot or container, Grafted area of this plant should open from the soil.These plant fruits come between 4 to 6 months in a single year. Best Ciku plant variety is Grafted plant variety.But few varieties of sapodilla/Chiku as a Grafted variety of this plant is starting flowers and bud after 8 months of planting. How does long it take to grow a chikoo tree?Īs usual, a sapodilla/Chiku plant is ready to fruit around 4 to 8 years. Which fertilizer is the best for the chikoo plant Remember a few things your sapodilla/Chiku plant must need 6to 8 hours of direct sunlight and time to time you must need watering for well growing. Mix all things and put them in a container or pot. ![]() You need 75% garden soil, 25%compost, Neem powder or cake, Thimate, for root growth you can use superphosphate. Soil for growing sapodilla/Chiku in containersįor growing in containers or pots you most need a good quality of soil mix for the sapodilla/Chiku plant. Pilipatti varieties sapodilla/Chiku it is small size fruit. Rainy season is the best time to grow sapodilla/Chiku plants.ĭifferent varieties of sapodilla or Chiku fruits isĬricket Ball varieties, Kali pasta varieties, Pala variety Baramasi varieties, Kirthibarti varieties it is very popular variety in Andhra Pradesh. sapodilla/Chiku plant needs water and proper sunlight for well growing. Sapodilla/Chiku plant grows all season in a year but remembers something. It reaches the source of vitamins and protein fiber. Vitamin and minerals are also very important elements found in Sapodilla fruits. This fruit is very popular in many countries in the world. Manilkara zapota, commonly known as sapodilla.
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![]() Some believe overpopulation caused the Vikings to begin their travels. In fact, recent research shows that whetstones found in Ribe came from the Lade peninsula in Trondheim. There is pre-Viking evidence of trade between parts of Scandinavia, too. The Gokstad ship in Oslo's Viking Ship Museum in Norway Scandinavian furs were prized items and it's believed this early trade taught the pre-Viking people about sailing technology and the politics (and weak points) of Europe. In the 7th and 8th centuries, Europe was growing wealthier. One of the most common questions I receive is why did the Viking Age begin? No-one is entirely sure, but it was clearly a transition. Founded in the first decade of the eighth century, Ribe flourished as a trading centre. Meanwhile, Denmark's Ribe is the oldest extant town in all of Scandinavia. The Avaldsnes Viking Village is well worth a visit. The latter, near Haugesund, was on a strategically important shipping route. Some of the best known settlements in Norway include Borg, home to the Lofotr museum, and Avaldsnes. Typically, the building would be shared with livestock and used to store all manner of goods. Benches surrounding the fire would serve dual purpose as daytime seating and nighttime beds. ![]() Viking families lived in longhouses, a building split into sections with a fire at its heart. In this way, the chieftain developed his power, alliances and wealth.” This would involve the chieftain collecting taxes from the people in exchange for protection, the development of infrastructure and the organisation of other common business. “We can assume that society was organised in a kind of redistribution system. The Viking Village at Avaldsnes in western Norway The museum goes on to say that the chieftain would have to be generous with his wealth in order to gain support. Lofor Viking museum on Norway's Lofoten Islands has a lot of great information about the role of a chieftain. Power was far from centralised, relying instead on a local chieftain and the alliances he would make along the coastline. Throughout Scandinavia, settlements were typically small farming communities home to just one or a handful of families. Read more: Viking Clothing: What Did The Vikings Wear? Viking settlements in Norway and Scandinavia Instead, many worked out their lives as farmers or fishermen. At least, until settlements were founded elsewhere. Relatively few Norsemen actually set sail on raids and trade missions in the early years. You can read our own summary of the findings here. Much has been written lately about the role of women in the Viking age. Viking history tends to focus on the warriors, typically men. That being said, the Viking were united as a group in one circumstance: the eyes of the conquered! They came from foreign lands, were seen as uncivilised, and were not Christians. Historical records indicate Finnish, Estonian and Saami Vikings as well.Īside from occasional trade they had very little to do with one another, and in fact often fought amongst themselves. Also, Vikings weren't just limited to Scandinavia. However, they were not one “race” as such, rather small groups from all over the region. The Vikings came from what is now known as Scandinavia: Denmark, Norway and Sweden. Learn about the disastrous Black death, the most devastating pandemics in human history, which claimed anything between 75 to 200 million people.” The Saga museum in Iceland Who were the Viking people? The museum covers much more than the Viking era: “At the museum you will find many of the legends from the Icelandic sagas, historical figures like Snorri Sturlusson, Ingolfur Arnarson and Leifur Eiriksson. To learn more about the sagas themselves, visit the Saga Museum in Reykjavik, Iceland. The combination of these stories with archaeological evidence gives us an insight into the history. ![]() While they are sure to have been twisted and misinterpreted to a certain extent, Icelandic scholars wrote them down a few hundred years later. However, many of the stories were passed down orally over the years. Aside from these sites and the burial mounds, rune stones are some of the few remains we have to study. That's why the recent discoveries of Viking ship burial sites are so important. But now we're taking things a step further and diving into the details! Ready to learn more? Let's get going.įirst things first, how do we know so much about the Vikings? It's for the same reason we know so little! Very little archaeological evidence remains from the era. Last year we published a timeline to help piece together the story of what happened and when. It's one measurement of many, but one that definitely matters! To learn more about all the fundamental ideas of nutrition and how to match your eating to your goals, dive into 's Foundations of Fitness Nutrition course. Food labels aren't necessarily accurate. ![]() It can be tempting to cut too many calories, too fast.Help show how small indulgences-like a daily soda-can add up over timeĭisadvantages of calorie-focused nutrition:.Gives you an objective measurement of portions.Allows you to compare different meals and foods.Wondering if it's right for you? Registered dietician Susan Hewlings, Ph.D., explains how to know in the video, "All You Really Need to Know about Calories and Food Labels." ![]() There are plenty of people who can maintain a healthy body composition without ever counting calories, but for many others, it is incredibly valuable. Then, this BMR count is multiplied, depending on your activity level:įinally, the count is adjusted, depending on your goal: Here's how it works:Ĭalculate basal metabolic rate (BMR), or the calories your body burns simply by being alive.įor men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day)įor women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) Jeor calculation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Extra active: You exercise intensely or play vigorous sports nearly every day, including occasional "two a days." You also work a physical job or are on your feet most of the time.ī's calculator uses the Mifflin St.Very active: You exercise intensely or play vigorous sports on most days.Moderately active: You exercise 3-5 times a week and stay moving throughout the day with non-exercise activities.Lightly active: You don't exercise much, but you go for walks 1-3 times per week and are on your feet doing housework during some of the day.Sedentary: You work at a desk job and you don't do much housework, walking, or exercising.Here's how to figure out what's right for you: Nutritional researchers agree calorie estimates should take more into account than just the amount you exercise. This choice should reflect the amount of activity in your life based on how you exercise and how physically active your life and/or job is. If this doesn't make the scale go up after a couple of weeks, you may need to add a few hundred more. Train hard, eat big, right? But you may be surprised at how much more you need to eat to grow! Selecting "gain weight" will put you a few hundred calories above maintenance. Gaining weight-especially as muscle-sounds easy enough. This is a popular "sweet spot" for healthy, sustainable weight loss. If you know that you're ready to lose a few pounds and you've counted calories before, select "lose weight." This will give you a target that is usually 200-700 calories below maintenance. Many nutritionists say before you start cutting calories, you should spend some time at maintenance and get more comfortable with tracking your foods and portion sizes. By measuring and tracking your exact calorie intake you will avoid “sticking your head in the sand” and being oblivious to what you are really doing, and subsequently being surprised about the outcome.Which Goal and Activity Level Should I Choose?įirst time counting calories? Or not sure which goal is right for you? Then start with "maintenance." In theory, this is where you will eat the same amount of calories that you burn and maintain your current weight. ![]() Make yourself fill it out for every meal and snack. If you find yourself “slipping” that is, not exactly sticking to the calorie limits you set for yourself, try this spreadsheet. You should exclude the weight loss of the 1st week since it includes fluid shift weight changes that occur when starting a diet. You enter a daily calories burned amount that yields the predicted weekly weight loss that matches your actual weight loss. You can also use it to determine how many calories per day you burn based on your weekly rate of weight loss. It will also total the calories consumed each week and the weekly difference between what you ate and burned. It will calculate how many calories you ate over or under the amount of calories you burn each day. Due to requests from some patients I posted it on our website. I developed this spreadsheet as a motivational tool to help me stick to a weight loss diet. ![]() I think just being curious and knowing that solving puzzles is a skill that anyone can develop through practice are good ways to become better. And then a champion at a crossword tournament I helped organize turned out to be one of the staff at the local public library where I used to be a trustee.ĭo you have any advice for how people can use their libraries to become better at solving or creating crosswords? I’ve had other students who are interested in learning to construct get in touch with me for mentoring. We struck up a conversation, and stayed in touch over the years, and he helped me with some of my first puzzles. METADATA is a nice word for crosswords because it has alternating vowels and consonants.ĭo people on campus know you’re big in the crossword world? Do you ever talk crosswords with the students, faculty, and staff you work with at your library?Ībout five years ago, I used to see a student working on editing his own puzzles in the reference room. ![]() I had METADATA as an entry, and I clued it with. And by that last one, I think of kindness as intellectual generosity and humility-I might not have all the answers, but I’m willing to learn, and to help other people learn too.ĭo any of the crosswords you’ve created contain library-related clues? ![]() It helps in both areas to be curious, to listen, and to be kind. The site publishes puzzles exclusively by female creators, especially those whose content defies the male-dominated sensibilities of traditional newspaper crosswords.īelow, I Love Libraries chats with Braunstein about libraries, crosswords, social justice, and more.Īre there skills or personal qualities you’ve drawn from in both your career as a librarian and your work in the crossword world? Do you think being good at one makes you better at the other? She’s also a co-founder of The Inkubator, a project that challenges the gender imbalance in the crossword world. Braunstein, digital humanities librarian at Dartmouth College: her puzzles have been published in the New York Times, the Chronicle of Education, and more. If you’re a crossword fan, you’ve probably come across work by Laura R. ![]() Jonathan Reid in Vampyr and either save - or kill - your patients in pandemic-struck London. 10 rate God Damn the Garden Enter God Damn’s world in God Damn The Garden and face the trial of the Skeleton Bastard! 10 rate Vampyr Be in the shoes of Dr. 10 rate Book of Travels Play Book of Travels and craft your own character, go on a journey, and explore a vast, serene world. 10 rate Aaero Fight countless enemies and giant spiders and sandworms in Aaero, an incredible rhythm game experience. 7 rate Time on Frog Island Complete quests, explore the island and fix up your ship in this charming adventure game, Time on Frog Island! 9 rate Mad Max Dive into the post-apocalyptic world of Mad Max and embark on a wild and dangerous journey. 10 rate DayBreak Online Fight monsters like dragons with your friends in DayBreak Online and explore a vast world full of magic and mystery. 10 rate Trash Sailors Set sail on the seven trashy seas with up to 4 of your friends in this quirky and hectic co-op adventure! 8 rate Batman: Arkham Knight Play Batman: Arkham Knight and put on the mantle of the Caped Crusader once more. Enter the city with three other players or go alone! Dead by Daylight Play Dead by Daylight and pick between being a killer or a survivor. Experiment with your demon-slaying arsenal with different weapons and outfits. Fight across the city, including Fractured Worlds and the Motorhead-inspired levels. Top 10 Games Like Victor Vran: Overkill Edition Enter the city of Zagarovia and fight demons as Victor Vran, demon hunter extraordinaire. ![]() All offers already include discounts from vouchers to save you time and money. GG.deals aggregates game keys from over 40 digital distribution stores so you can find the best deals on video games. ![]() Unlock new verses as you complete missions, enjoying the full track at the end of the journey. Each of the two campaigns comes with a unique song that tells the tale of your rise and ruin. ![]() A Choral CampaignListen to the bards as they celebrate your path to victory. Barya, bold mercenaries and inventors dedicated to coin, gunpowder and independence. Loth, necromancers raising the dead to create a glorious future. Rana, ancient tribes fighting for survival in the swamp. Arleon, knights of old battling each other for dominance. Script in-game events, control the soundtrack, write dialogue and share your creations with others! Four FactionsFour factions are locked in an epic conflict. Use the battlefield to your advantage by claiming high ground and protecting bottlenecks.Īlone or TogetherImmerse yourself in epic single player adventure or challenge your friends to an honourable duel, online or local! In-game Level EditorThe in-game level editor allows you to create your own adventures using the same tools the developers use to create campaign and skirmish maps. Combine troops to maximize available spells and damage potential. Wage WarDive into a deep combat system utilizing troop abilities and powerful magic. Plan your towns to match your playstyle - will you utilise brute force, magic or a mix of both? There are many paths to world domination. Venture into contrasting biomes with unique enemy factions, environments and battlefields.īuild an EmpireManage resources, research new advancements and expand your kingdom. The world is ripe for the taking - seize it! Adventure AwaitsExplore a wide variety of maps with diverse enemies and valuable loot. Wage battle against armies that dare oppose you and hunt for powerful artifacts. Lead powerful magicians called Wielders and venture to lands unknown. Songs of Conquest is a turn-based strategy game inspired by 90s classics. Replacement keys can then be ordered here. If the keys were lost and this number was not written down, contact a local Thule dealer and inquire if they have the Thule Master Key Ring which can be used to identify the matching key. Replacement keys or cylinders can be purchased from the Keys and Locks page on. From here, rotate the handle to the left to disengage the auto pin and remove the rack from the vehicle. Then, turn the handle about three more times. To engage the pin again, unlock the hitch lock, then press in and rotate the handle until it feels like it grabs something. These links will take you to where you can order additional keys, control key or cores. You can now find your key number on the side or rear of the lock core. How do I remove the lock cores from my box? The Lock Core can be removed from the box when the key is turned to about 1:30-7:30. The key number will be on the side or back of the lock core, and starts with the letter “A”. If you no longer have a Control Key, check with your local dealer or give us a call. Once it is unlocked, use the Flat Edged Control Key (the uncut key) to remove the lock core. If locked, a locksmith can pick the lock. How do I remove Yakima lock core without master key? How do you remove a broken key from luck?.Are Thule and Yakima lock cores interchangeable?. ![]() improper attachment could result in an automobile accident, and could cause serious bodily injury or death to you or to others. How do you remove a broken key from a Yakima lock? page 1 key (2x) important warning it is critical that all yakima racks and accessories be properly and securely attached to your vehicle.How do you open Yakima Rocketbox without key?.How do I remove Yakima lock core without master key?. ![]() That's what the Priority function is for. In such a case, you may want the search results from the official glossaries to appear before the others. Sometimes you have an official glossary and then some other reference you want to use but are not considered “official”. Once you've added the files you have the possibility to assign different priorities to each file - this proves useful when you have different resources to search through and you want to make sure you follow a hierarchical order. Just click on Add., choose the file type and then add the files. In the dialog that opens, add the files you want to include in the project. To start using the program you should first create a project which will contain all the files the tool will use as a reference. It is much more efficient than looking through a file (or dozens of files) using Notepad or any other such programs.ĪpSIC Xbench is especially useful to search through Microsoft glossaries which can be considered the best source for Computer Science terminology. It can be accessed from any Windows application - just select a term and press Ctrl+Alt+Ins, ApSIC Xbench will open up and display the search results for the word you selected. You can define which files to search through. ![]() It is an extremely efficient tool to search through different linguistic resources (glossaries and translation memories).
But if you didn’t want to invest in storage containers, you could use the humidity drawers that tend to come in most fridges anyway. The containers can be stacked so you get more out of the space and find what you need more easily. Vicky also uses glass storage containers to store fresh food, mainly fruit and vegetables, which she feels help to make them last longer. ‘I ignore the guidelines and put my vegetables on a shelf at head height so they are the first thing I see when I open my fridge.’ ‘Fridges should be organised neatly, mainly to avoid waste,’ she says. RELATED: Everything You Need to Get Your House Organized Right. However, professional organiser Vicky Silverthorn reminds us that everyone’s fridge should be catered to them and how they live – if you can’t exactly follow the guidelines above, that’s ok, as long as you have a fridge set-up that works for you. By storing your bottles of Pinot in these handy organizers, you'll gain extra fridge space and always have a chilled bottle waiting. The fridge door is best for drinks and condiments that have been opened, like sauces and jams. Fresh fruits like avocados, bananas, nectarines, peaches, pears, plums and tomatoes should all stay out of the fridge because they release gasses which can spoil other foods according to Beko. It’s important to keep cooked and raw foods separate, and keep raw meat and fish well-wrapped, too. The temperature on the bottom shelf is closer to zero, so it’s best to keep raw meat and fish there. ![]() Yes, it turns out that ideally milk should actually be kept on the middle or bottom shelf rather than the fridge door, as opening and closing it all the time means the milk is susceptible to fluctuating temperatures. The temperature here should be about 5 degrees. The middle shelf is for dairy products like milk, cheese, yoghurt and butter. So how are you supposed to organise a fridge? Well, appliance brand Bosch says cooked foods, ready-to-eat meals, deli meats, baked items, and leftovers should be kept on the top shelf where the average temperature will be between 5 and 8 degrees Celsius. You won’t always end up buying as much when you can clearly see all that you have, and you won’t have to spend half the time moving things out of the way to get to what you want. Organising the fridge means you save money, time and energy. The best way to keep track of what’s in the fridge is to organise it. It stores so many of our essentials, but can often become cluttered with a whole range of fruit and veg, condiments, leftovers, snacks, half-full jars of ingredients you used for one recipe and never again – you know what we mean. X Expert Source Caitlin JaymesThe fridge is one of our favourite places to visit – unless a food shop needs to be done and it’s empty, that is. You can keep the things you do not use behind other things.Keep the things you need to grab and use quickly, on the top.X Expert Source Caitlin JaymesĬloset Organizer & Fashion Stylist Expert Interview. ![]() ![]() To organize your refrigerator efficiently, remember to categorize the items.The top or middle shelf might also be the right place to keep a pitcher of water, medicine you need to keep cold, and other items that need to be cool, but won't easily spoil.Use the the top and middle shelves to store any items that don't need to be kept especially cold: cooked baby food, pizza, dips and sauces, tortillas, and so on. Cooked food is fine to keep on the top or middle shelf. Store leftovers and ready-to-eat foods on the top and middle shelf. ![]()
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